Yoga classes
Whether online or on site in Portugal - treat yourself to a yoga session
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If you regularly take part in yoga classes with professional guidance, you will release mental tension without having to concentrate on it.
Other benefits of yoga include:
Benefits of Yoga:
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You become/stay vital and fit.
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You treat your body and mind to relaxation and regeneration
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You tone your body and release muscular tension.
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You learn to perceive your body better, to get to know it and to listen to valuable signals.
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Increase your ability to focus, letting go, creativity, clear thinking, self-confidence, assertiveness and more.
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Organs, nervous system, glands and hormone production regain their natural function.
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Your physical energy is distributed harmoniously across all your systems.
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Yoga exercises have a harmonizing and energizing effect when practiced regularly.
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You help yourself to mental and physical health.
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Yoga helps you to develop your personality.
Yoga class
Article number: 004
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from €7.50
VAT included.
Group yoga on site in Portugal:
Do you live in the Algarve or are you here for vacation? Then feel free to join my Whatsapp group, where you will always be up-to-date when and where the next yoga class will take place.
Prices are donation-based with a recommendation of €5.00 per yoga class.
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from €7.50
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Onsite Private Yoga Session in Portugal:
Do you live in the Algarve or are you here for vacation? Contact me for a private yoga class. So I can focus on you and your needs. The current special price is €30.00. Contact me directly via email, contact form or via Whatsapp.
from €30.00
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Online yoga class:
If you would prefer to take part in my yoga classes online, please contact me directly via email, contact form or Whatsapp.
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from €7.50
Looking forward to see you in my classes.
Sincerely,
Tassja